Lifatra Logo

10 tips to help baby sleep through the Night.
980

Posted By : Lifatra
October 7, 2016
10 tips to help baby sleep through the Night.

One of the usual questions of young parents is “when my child going to Sleep through the night?”. Each child is different, it is difficult to give a precise age, although it is estimated that over 4 months a baby can sleep 8 or 9 consecutive hours in night. However, there are tips for baby have been proven.

 

Mark well difference between the Day and Night.
If, like many young parents, you put baby in the dark and quiet for sleeping in the day, stop immediately! To help your baby distinguish between night and day, you should let him sleep in the day in natural light, without much cutting of the agitation room and make him sleep at night in a quiet environment and in the dark.

 

Teach your baby to sleep alone.
After the first three months where we can sleep having our baby in the arms, better ensure that your child to sleep alone. Otherwise, when he wakes up at night, in his sleep cycles, he will look to get back to sleep in the same conditions (a feeding, the presence of his mom or his dad). Also, it is better to ask the baby awake in bed.
Read Also: The infailable technique of a Paediatrician to calm a crying baby..

 

Set up a sleep Ritual.
Sets up a ritual for every night before going to sleep. This is very useful to help the baby to organize its diurnal and nocturnal sleep patterns. The idea is to always do the same things in the same order, about 30 minutes before bedtime. For example, changing baby’s clothes, give her a hug, sing a song, bedtime …

 

Give him a bath before the last bottle / the last feed.
The bath is well known, “knocks out” for a little toddlers. For that baby to sleep a little more, we can give him a bath before the last bottle or the last feed of the day, whether at 19h or 21h.




Respect his Sleep.
For your child to sleep well and do his nights, try not to wake him, unless you are forced. If you break his sleep cycle, your little one will wake up after every 2 hours because the brain has registered a dream period which always ends with an alarm clock.

 

Take care of him in a different way at Night.
How you would like that baby understands that it is not the time to tweet at 2 am if you act like day? So when he wakes at night, do not turn on the light if possible, or put a dim light, talk as little as possible, whispering and lie down again soon after the bottle or feeding. Let your little one understands that the night is for sleeping!

 

Give rhythm to your Baby.
To help your baby regulate its biological clock, after 4 months place him always at the same time for naps and at night and lift at the same hours. Similarly, there should be different activities every day at the same hours (a walk late in the morning for example) and regularize the meal. These “time givers” will facilitate the development of the awakenings of increasingly long day and sleep beaches increasingly long night.




Make the place of sleep a safe place.
To fall asleep easily and sleep through the night, a baby needs to feel safe. Make sure that children find familiar objects in her bed like A mobile, soft toy. Let him play in his bed in the day for short periods when awake. His bed should see it as a nice place!

 

Do not intervene at the first sign of awakening at night
The babies wake several times during the night and that’s normal. These awakenings are between sleep cycles. Meanwhile, the baby’s eyes are open, he can coo or cry. We must let him sleep alone because if you come in, you wake up for good, but it will be very difficult for him to sleep.

 

After 6 months, baby should be seated.
Past 6 months, if your baby still wakes up at night to suck or drink a bottle (while it does not need to eat at night at this age), decrease the duration of feeding or the amount of milk in the bottle gradually.
Read Also:Choose The Sex Of Your Baby By Eating The Foods!
[image Source: youtube.com]






What does baby feel during childbirth?
What does baby feel during childbirth?
READ MORE

What does baby feel during childbirth?

From suffering to pure happiness, childbirth makes you go through different phases. But during this intense experience, what happens to your child?

679

Best Hygiene products for Baby Skin.
Best Hygiene products for Baby Skin.
READ MORE

Best Hygiene products for Baby Skin.

The skin has a fundamental role of covering the body. This function of the skin develops in utero. This is why it is necessary to provide hygienic skin care .

940

Hygienic Tips to clean Ears, Eyes, Nose, Nails of your Child.
Hygienic Tips to clean Ears, Eyes, Nose, Nails of your Child.
READ MORE

Hygienic Tips to clean Ears, Eyes, Nose, Nails of your Child.

To clean your ears, eyes, nose or cut your nails, are the treatments that are practiced daily. Discover the essential gestures of daily care for your little one

424

10 Important Habits to Adobt for Child’s Emotional Education.
10 Important Habits to Adobt for Child’s Emotional Education.
READ MORE

10 Important Habits to Adobt for Child’s Emotional Education.

Whether on the teat, spanking, communicating with a teenager or even taking meals, there is no shortage of ideas about educating the Children! What to do?

456

5 tips to help Baby fall asleep Easily.
5 tips to help Baby fall asleep Easily.
READ MORE

5 tips to help Baby fall asleep Easily.

There is no magic bullet for your child to fall asleep each night in the blink of an eye, but these few tricks will help you put him in good conditions to fall into the arms of Morpheus.

691

10 most popular Questions asked from a pregnant woman.
10 most popular Questions asked from a pregnant woman.
READ MORE

10 most popular Questions asked from a pregnant woman.

So here are some Common frequently asked weird questions not to mind if you are a pregnant woman. how to react if you are confronted with this kind of comments.

713

Search


Email Subscribe

Sign Up for the daily Lifatra News Letter for all the latest updates.


Explore

About Lifatra

Hey Readers,

Welcome to the blog Lifatra. I'm Parveen Kumar, a professional-blogger from New Delhi, India.
I started Lifatra as a passion and now it's empowering readers globally and helping them to Explore the different faces of Life.
Here at Lifatra, I write about Faces of Life, LifeStyle, Marriage, Relationships, Parenthood
You can read more about me at About me page.

ADVERTISMENT

Latest Posts

What does baby feel during childbirth?

What does baby feel during childbirth?

July 5, 2017 679
Very Harmful effects of Air Conditioner

Very Harmful effects of Air Conditioner

June 28, 2017 605
How to Teach Positive Discipline to your Children.

How to Teach Positive Discipline to your Children.

May 31, 2017 165
Causes, Symtoms and Treatments of Motion Sickness in Cats.

Causes, Symtoms and Treatments of Motion Sickness in Cats.

May 28, 2017 208
How to clean your car seat ?

How to clean your car seat ?

May 25, 2017 187

Trending Posts

NASTY NARCISSISTIC: How to Get Out of Toxic Relationship ?

NASTY NARCISSISTIC: How to Get Out of Toxic Relationship ?

April 6, 2016 5557
Couples sleeping position reveal about Relationship. Here’s How ??

Couples sleeping position reveal about Relationship. Here’s How ??

February 11, 2016 5185
6 Signs that shows you are going to die soon…

6 Signs that shows you are going to die soon…

January 1, 2016 4108
Here’s why NEVER throw your boarding pass after taking the plane!

Here’s why NEVER throw your boarding pass after taking the plane!

January 18, 2016 3965
Abraham Lincoln – The Legendary Politician of USA

Abraham Lincoln – The Legendary Politician of USA

March 23, 2016 3923