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Eye Yoga: 10 Exercises to Take Care of Your Eyes
Eye Yoga: 10 Exercises to Take Care of Your Eyes
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Eye Yoga: 10 Exercises to Take Care of Your Eyes

Eyes Yoga emphasis on the importance of the movement, the relaxation and the attention. Here are 10 exercises to practice daily to take care of your eyes.

January 10, 2017 75

10 Natural and Effective remedies against Bloating.
10 Natural and Effective remedies against Bloating.
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10 Natural and Effective remedies against Bloating.

Belly swollen, abdominal pain, gas with bloating are frequent. An overview of 10 gentle solutions to get out of this infernal circle and find a flat stomach ?

December 28, 2016 135

12 Tips for Better Home Breathing and Improve Air Quality.
12 Tips for Better Home Breathing and Improve Air Quality.
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12 Tips for Better Home Breathing and Improve Air Quality.

Indoor air is 5 - 7 times more polluted than outdoor air, according to the Indoor Air Quality Observatory. here are good practices for better breathing at home

December 23, 2016 160

A dietary supplement to Fight Diabetes Type 1.
A dietary supplement to Fight Diabetes Type 1.
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A dietary supplement to Fight Diabetes Type 1.

A neurotransmitter named GABA produced naturally but also available as a dietary supplement, could induce regeneration of insulin producing cells. Tested successfully and partially validated in humans

December 15, 2016 171

What are the Cause & Treatment of joints pain all over Body?
What are the Cause & Treatment of joints pain all over Body?
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What are the Cause & Treatment of joints pain all over Body?

Our skeleton is irreplaceable. So it is important to take care of our skeleton. Here are some tips for Causes and Treatment of joints pain all over Body.

November 29, 2016 200

10 Foods We Should Eat Everyday.
10 Foods We Should Eat Everyday.
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10 Foods We Should Eat Everyday.

Researchers are always making more connections between diseases and what we eat and what we do not eat.

November 23, 2016 112

How to be happier.
How to be happier.
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How to be happier.

Many psychologists ensure that happiness depends on each one. In fact, happiness is the feeling of being satisfied with the life you lead, affection you receive.

November 16, 2016 223

10 tips to fall asleep faster.
10 tips to fall asleep faster.
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10 tips to fall asleep faster.

You turn and turn in bed without managing to calm down? A common difficulty during the busy period’s emotions. Here are some good habits to take.

November 14, 2016 234

How to avoid Carbon Monoxide Poisoning in the winter?
How to avoid Carbon Monoxide Poisoning in the winter?
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How to avoid Carbon Monoxide Poisoning in the winter?

With lower temperatures, health officials recalled the simple steps to take to protect yourselves from the dangers of carbon monoxide. Carbon monoxide is a completely odorless and invisible.

November 4, 2016 370

The causes of Urinary Tract Infection
The causes of Urinary Tract Infection
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The causes of Urinary Tract Infection

Inconvenient and painful urinary tract infection is an inflammation of the lining of the bladder caused by a bacteria. To prevent recurrent cystitis, it is best to know the causes.

October 22, 2016 318

10 sounds of the body to alert you.
10 sounds of the body to alert you.
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10 sounds of the body to alert you.

Are you listening to your body? It transmits every kind of sounds, usually physiological and benign. However, some noise may be a sign of pathology. Listen carefully, it's your body that alerts you!

October 12, 2016 270

You must not tell these things to your child !
You must not tell these things to your child !
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You must not tell these things to your child !

There are certain things you should never tell a child if it is to give confidence and has a good foundation to communicate with them.

May 12, 2016 629

What Parents Actually want from Nanny ?
What Parents Actually want from Nanny ?
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What Parents Actually want from Nanny ?

What qualities must have in the perfect nanny? When it comes to entrust your children to an unknown, parents are concerned about the quality of the exchange.

May 7, 2016 536

10 Natural Remedies against Scars!
10 Natural Remedies against Scars!
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10 Natural Remedies against Scars!

Natural remedies can help a superficial wound to heal properly and quickly. They can also promote better healing of major wounds requiring sutures points or mitigate such a scar.

May 3, 2016 701

How to talk to your children about Terrorist Attacks ?
How to talk to your children about Terrorist Attacks ?
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How to talk to your children about Terrorist Attacks ?

Whether the images on television, the headlines or discussions at school, children are directly exposed to these tragedies. How to find the words to tell them about the violence?

April 16, 2016 492

Choose the sex of Your baby by eating the “right” foods!
Choose the sex of Your baby by eating the “right” foods!
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Choose the sex of Your baby by eating the “right” foods!

The principle is simple. Very serious studies have shown that diet could alter the proportion of girls and boys. Thus, balancing certain minerals together, the chances of success would increase to hav

April 14, 2016 532

The Perfect Treatment for a zero defect skin!
The Perfect Treatment for a zero defect skin!
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The Perfect Treatment for a zero defect skin!

Many women, regardless of age, suffer from skin imperfections. The concept of acne, wrongly considered as a disease, it is sometimes blurred and it has various forms which are not easy to determine. W

April 13, 2016 627

Amazing Uses of Spoon in Makeup!
Amazing Uses of Spoon in Makeup!
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Amazing Uses of Spoon in Makeup!

It is not always easy to have a make-up on top. Let it be said, those who have never struggled to draw a line of perfect eye-liner, or to apply mascara without putting on the eyelids, are rare. Agains

April 12, 2016 948

10 foods to boost the volume of your buttocks!
10 foods to boost the volume of your buttocks!
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10 foods to boost the volume of your buttocks!

We thought we all tried to do the same diaper as Beyonce, such as Squat challenge, discrete contractions in the subway and climb stairs daily: it is not always easy to keep up!

April 9, 2016 1367

18 Evidences that Shows you are a MUPPIE Girl!
18 Evidences that Shows you are a MUPPIE Girl!
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18 Evidences that Shows you are a MUPPIE Girl!

Take the mask: you are a Muppie! A working women, engaged and connected, these millennium working girl trying to make a cozy place in the world today.

April 4, 2016 826

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About Lifatra

Hey Readers,

Welcome to the blog Lifatra. I'm Parveen Kumar, a professional-blogger from New Delhi, India.
I started Lifatra as a passion and now it's empowering readers globally and helping them to Explore the different faces of Life.
Here at Lifatra, I write about Faces of Life, LifeStyle, Marriage, Relationships, Parenthood
You can read more about me at About me page.

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Eye Yoga: 10 Exercises to Take Care of Your Eyes

Eye Yoga: 10 Exercises to Take Care of Your Eyes

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Unsuspected and Very Toxic Pollutants Present in Your House.

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